The World Through My Shoes is my look at living this incredible gift God has given us. As a busy wife, mother and daughter I relish the alone time I receive on my early morning runs. It is in the stillness of those predawn mornings where I often am inspired. Thank you for taking the time to read my words.

Tuesday, July 5, 2011

To Run or Not to Run

One of the many things I often hear is how much running will ruin my body.  What is extremely ironic this is always explained to me by people who do NOT run.  My friend Dane Rauschenberg came up with this great article listing the most often heard excuses - and his response - to why we shouldn't run.  A great read that I thought you would all enjoy.

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